The Many Ways Couple Counseling Can Help Your Relationship

When and Why You Should Seek the Help of a Professional Couple Counseling Service Provider

When a couple begins therapy, it’s both normal and expected for them to have questions regarding the process. Although each couple is different and has different needs in terms of therapy, the process follows a similar arc. As couple counseling service providers, we understand that starting couples therapy is a big step that requires a lot of courage. That is why we would like to make this easier for you by explaining the main process of couple therapy. In this article, you will learn how a therapist can help your relationship.

Identify patterns

It’s important to mention that the therapist does not take sides or favor one partner over the other. The role of the therapist it to make couples recognize and understand the negative patterns that are causing most of the problems in a relationship. This is actually the first stage of the therapy. Once partners are able to recognize the patterns that lead them to conflicts, they can take action by avoiding fights before they even occur. This can prevent further escalation of the conflict.

Changing the underlying causes

Couples must work on their own on finding ways to cope and avoid conflict. But, in order to do that, they must first understand the reasoning behind the underlying problem. This is where the expertise of a professional couple counseling service provider comes into play. By having each partner communicate their opinion about the underlying problems of their relationship, the therapist catches signals that may be the cause of the issue. For instance, two partners that have been raised by different types of families and completely different environments may react differently in certain situations. Making them understand the reasons for their different reactions on the same issue may help the couple better understand how to communicate their problems and at the same time work on resolving them.

For more information on couple therapy, feel free to contact Glendale Therapy & Associates. Our office is located in Glendale, CA, and you can schedule an appointment with one of our therapists at (818) 869-4635.